Natalie started NOYO ten years ago from a love of healthy food and healthy body. After finding a love for training and spent every spare minute in the gym to become healthier, struggled to find healthy food to eat, so began preparing her own meals. 

Nat took on the management of the kitchen and cafe at a body building gym she discovered while training for a fight. There she developed a thorough knowledge of athletes' nutritional needs. When the gym re-located, many of the regulars requested her meals and this is how the NOYO food meal prep was born!