Our Meals

Organic Range Non Organic Non-Organic Carb Free Organic Carb Free Uncategorized

Organic Range

Beef Bolognese with Gluten Fee Pasta
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49 Calories
Beef Bolognese with Wholemeal pasta
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Beef goulash with baked sweet potato
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Beef goulash with Cauliflower rice
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Beef meatballs in tomato sauce with brown rice
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Beef meatballs in tomato sauce with Cauliflower rice
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Beef patties with Lemon & Fennel slaw
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Beef patties with Quinoa and roasted onions
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BEEF RAGU WITH CAULIFLOWER RICE
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BEEF RAGU WITH WHOLMEAL/GF PASTA
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Beef stew with Butternut, carrot, Celery & mushrooms
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Beef stir fry with brown rice
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Beef stir fry with Stir fry veg
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Blackened Chicken with Grilled Aubergine and spinach
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Blackened Chicken with sweet potato wedges
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Blue Fin Tuna steak with Lemon & herb brown rice
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Blue Fin Tuna steak with Steamed paw paw, courgette & spinach
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Cajun Chicken with Black rice
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Cajun Chicken with Sauted red onion, peppers & courgettes
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CHICKEN & SWEET POTATO CASSEROLE WITH ROASTED BUTTTERNUT 
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CHICKEN BURGER WITH FENNEL SLAW
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CHICKEN ESCALOPE WITH COURGETTE SPAGHETTI 
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CHICKEN ESCALOPE WITH WHOLEMEAL OR GF SPAGHETTI AND TOMATO SAUCE 
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Chicken stir fry and brown rice
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Chicken stir fry and Stir fry veg
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Chilli & Tumeric Chicken with Steamed courgette & spinach
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Chilli con carne with baked sweet potato
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CHINESE CHICKEN THIGHS WITH AUBERGINE & ONIONS 
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CHINESE CHICKEN THIGHS WITH AUBERGINE & ONIONS 
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CHINESE CHICKEN THIGHS WITH BROWN RICE
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COD WITH SWEET POTATO MASH & SAGE DRESSING 
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COD WITH SWEET POTATO MASH & SAGE DRESSING 
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Crispy Chicken with Stir fry veg
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Crispy Chicken with sushi rice 
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Crispy Chicken with White cabbage, red onion, carrot
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Crispy Tilapia with rice noodles
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Crispy Tilapia with stir fry veg
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Crispy Turkey with Brown rice
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Crispy Turkey with Lemon & Fennel slaw
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Cumin and coriander Spiced Beef (mince) with Cauliflower rice
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Cumin and coriander Spiced Beef (mince) with sweet potato
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Fajita Chicken with brown rice
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Fajita Chicken with fajita peppers, courgettes, onions
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Grilled Chicken with Quinoa
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Grilled Turkey Skewers with Beetroot, tomato & olive salad
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Grilled Turkey Skewers with sweet potato & beetroot salad & lemon dressing 
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Haddock with Quinoa
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Haddock with White cabbage, red onion, carrot
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Harissa Chicken with leeks, peas & mushrooms
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Harissa Chicken with red grain rice
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Herb Salmon with butterbeans & lemon dressing
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Herb Salmon with Leek, red onion & peppers
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HERBED CHICKEN BREAST WITH COURGETTE, SPINACH, CELERY & CARROT 
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HERBED CHICKEN BREAST WITH COURGETTE, SPINACH, CELERY & CARROT 
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Italian Chicken with Roasted Aubergine, tomatoes and spinach
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Italian Chicken with roasted sweet potato
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Jerk Chicken thighs with Mixed veg with peas and kale
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Lemon & sage chicken thighs with brown rice
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Lemon & sage chicken thighs with paw paw, courgette & spinach
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Lemon Chicken with Brown rice 
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Mediteranean Chicken with Quinoa
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Mediteranean Chicken with Roasted Mediteranean mixed veg
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Mediteranean Chicken with Roasted Mediteranean mixed veg
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Mustard Chicken with cabbage, carrot & red onion slaw (Non-Organic)
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PIRI PIRI CHICKEN THIGHS WITH ROASTED CAULIFLOWER & TOMATOES
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PRAWN STIR FRY & RICE
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Roast chicken with Carrots, parsnips & onions
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Salmon fillet with cougettes, mushrooms and spinach
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Salmon fillet with Steamed courgette & spinach
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Salmon with any veg option
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Salmon with Aubergine & Thyme Quinoa
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Salmon with brown rice and lentils & Caramelised onions
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Salmon with Roasted Aubergine, tomatoes and spinach
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SALMON WITH SAUTED PAW PAW, LEEK & SPINACH 
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15 Calories
SALMON WITH STIR FRY VEG- PEPPERS, ONIONS, MUSHROOMS 
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Salmon with sushi rice
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Smokey Prawn & Squid with Mixed veg with peas and kale
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Spiced Chicken in a coconut sauce with brown rice 
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Spiced Chicken in a coconut sauce with Paw paw, spinach & Mushroom
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Spicy basil Chicken with aubergine, tomatoes & olives
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Spring onion & Sesame Tuna cake with brown rice salad & balsamic dressing
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Spring onion & Sesame Tuna cake with Mixed salad with beetroot, carrot & tomatoes
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Sweet & sticky beef patties with Leeks, mushrooms, spring onions & edamame beans
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THAI BEEF CURRY WITH BAKED AUBERGINE 
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THAI BEEF CURRY WITH FRAGRANT BROWN RICE
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THAI BEEF PATTIES WITH KALE, CARROT & ONION SLAW
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Turkey burger with Cabbage, carrot & red onion slaw
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TURKEY KOFTA WITH KALE, CARROT & ONION SLAW 
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Non Organic

Beef Bolognese with Gluten Fee Pasta
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316 Calories
Beef Bolognese with wholemeal pasta
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316 Calories
Beef goulash with baked sweet potato
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Beef goulash with Cauliflower rice
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Beef meatballs in tomato sauce with brown rice
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Beef meatballs in tomato sauce with Cauliflower rice
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Beef patties with Lemon & Fennel slaw
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Beef patties with Quinoa and roasted onions
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BEEF RAGU WITH CAULIFLOWER RICE
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BEEF RAGU WITH WHOLMEAL/GF PASTA
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Beef stew with baked sweet potato
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Beef stir fry with brown rice
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Beef stir fry with Stir fry veg
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Blackened Chicken with Grilled Aubergine and spinach
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Blackened Chicken with sweet potato wedges
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Blue Fin Tuna steak with Lemon & herb brown rice
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Blue Fin Tuna steak with Steamed paw paw, courgette & spinach
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Cajun Chicken with Black rice
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Cajun Chicken with Sauted red onion, peppers & courgettes
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CHICKEN & SWEET POTATO CASSEROLE WITH ROASTED BUTTTERNUT 
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CHICKEN & SWEET POTATO CASSEROLE WITH ROSEMARY & BUTTERNUT 
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CHICKEN BURGER WITH FENNEL SLAW
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CHICKEN ESCALOPE WITH COURGETTE SPAGHETTI 
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Chicken stir fry and brown rice
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Chicken stir fry and Stir fry veg
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Chilli & Tumeric Chicken with brown rice
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Chilli con carne with baked sweet potato
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CHINESE CHICKEN THIGHS WITH AUBERGINE & ONIONS 
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CHINESE CHICKEN THIGHS WITH BROWN RICE
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COD WITH SWEET POTATO MASH & SAGE DRESSING 
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Crispy Chicken with brown rice
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Crispy Chicken with sushi rice 
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Crispy Tilapia with rice noodles
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Crispy Tilapia with stir fry veg
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Crispy Turkey with Brown rice
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Crispy Turkey with Lemon & Fennel slaw
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Cumin and coriander Spiced Beef (mince) with Cauliflower rice
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Cumin and coriander Spiced Beef (mince) with sweet potato
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Cumin and coriander Spiced Beef (mince) with sweet potato
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Fajita Chicken with brown rice
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Fajita Chicken with fajita peppers, courgettes, onions
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Grilled Chicken with Quinoa
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Grilled Turkey Skewers with Beetroot, tomato & olive salad
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Grilled Turkey Skewers with sweet potato & beetroot salad & lemon dressing 
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Grilled Turkey Skewers with sweet potato & beetroot salad & lemon dressing 
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Haddock with Quinoa
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Haddock with White cabbage, red onion, carrot
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Harissa Chicken with leeks, peas & mushrooms
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Harissa Chicken with red grain rice
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Herb Salmon with butterbeans & lemon dressing
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Herb Salmon with Leek, red onion & peppers
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HERBED CHICKEN BREAST WITH COURGETTE, SPINACH, CELERY & CARROT 
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Italian Chicken with Roasted Aubergine, tomatoes and spinach
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Italian Chicken with roasted sweet potato
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Jerk Chicken thighs with roast vegetable Quinoa
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Lemon & sage chicken thighs with brown rice
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Lemon & sage chicken thighs with paw paw, courgette & spinach
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Lemon Chicken with Brown rice 
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Mediteranean Chicken with Quinoa
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Mediteranean Chicken with Quinoa
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Mediteranean Chicken with Roasted Mediteranean mixed veg
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Mustard Chicken with brown rice
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Mustard Chicken with cabbage, carrot & red onion slaw (Non-Organic)
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PIRI PIRI CHICKEN THIGHS WITH ROASTED CAULIFLOWER & TOMATOES
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PRAWN STIR FRY & RICE
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Roast chicken & Sweet potatoes
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Salmon fillet with black eye bean stew & lemon dressing
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Salmon fillet with roast vegetable Quinoa
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Salmon fillet with Steamed courgette & spinach
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Salmon with Aubergine & Thyme Quinoa
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Salmon with brown rice and lentils & Caramelised onions
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Salmon with brown rice and lentils & Caramelised onions
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SALMON WITH GOJI BERRY & RED ONION QUINOA
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Salmon with Roasted Aubergine, tomatoes and spinach
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SALMON WITH SAUTED PAW PAW, LEEK & SPINACH 
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15 Calories
SALMON WITH STIR FRY VEG- PEPPERS, ONIONS, MUSHROOMS 
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Salmon with sushi rice
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Smoked Cod with brown rice
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Smokey Prawn & Squid with vegetable rice
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Spiced Chicken in a coconut sauce with brown rice 
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Spiced Chicken in a coconut sauce with Paw paw, spinach & Mushroom
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Spicy basil Chicken with Quinoa
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Spring onion & Sesame Tuna cake with brown rice salad & balsamic dressing
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Spring onion & Sesame Tuna cake with Mixed salad with beetroot, carrot & tomatoes
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Sweet & sticky beef patties with rice noodles & Soya dressing
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THAI BEEF CURRY WITH BAKED AUBERGINE 
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THAI BEEF PATTIES WITH KALE, CARROT & ONION SLAW
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Turkey burger with sweet potato wedges
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TURKEY KOFTA WITH KALE, CARROT & ONION SLAW 
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Non-Organic Carb Free

Beef goulash with baked sweet potato
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Beef goulash with Cauliflower rice
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Beef meatballs in tomato sauce with brown rice
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Beef meatballs in tomato sauce with Cauliflower rice
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Beef patties with Lemon & Fennel slaw
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Beef patties with Quinoa and roasted onions
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BEEF RAGU WITH WHOLMEAL/GF PASTA
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Beef stir fry with brown rice
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Beef stir fry with Stir fry veg
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Blackened Chicken with Grilled Aubergine and spinach
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Blackened Chicken with sweet potato wedges
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Blue Fin Tuna steak with Lemon & herb brown rice
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Blue Fin Tuna steak with Steamed paw paw, courgette & spinach
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Cajun Chicken with Black rice
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Cajun Chicken with Sauted red onion, peppers & courgettes
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CHICKEN & SWEET POTATO CASSEROLE WITH ROSEMARY & BUTTERNUT 
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CHICKEN BURGER WITH SWEET POTATO WEDGES
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CHICKEN ESCALOPE WITH WHOLEMEAL OR GF SPAGHETTI AND TOMATO SAUCE 
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Chicken stir fry and brown rice
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Chicken stir fry and Stir fry veg
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Chilli con carne with baked sweet potato
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CHINESE CHICKEN THIGHS WITH AUBERGINE & ONIONS 
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CHINESE CHICKEN THIGHS WITH BROWN RICE
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Crispy Chicken with sushi rice 
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Crispy Chicken with White cabbage, red onion, carrot
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Crispy Tilapia with rice noodles
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Crispy Tilapia with stir fry veg
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Crispy Turkey with Brown rice
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Crispy Turkey with Lemon & Fennel slaw
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Cumin and coriander Spiced Beef (mince) with Cauliflower rice
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Cumin and coriander Spiced Beef (mince) with sweet potato
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Fajita Chicken with brown rice
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Fajita Chicken with fajita peppers, courgettes, onions
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Grilled Chicken with Quinoa
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Grilled Turkey Skewers with Beetroot, tomato & olive salad
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Grilled Turkey Skewers with sweet potato & beetroot salad & lemon dressing 
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Haddock with Quinoa
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Haddock with White cabbage, red onion, carrot
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Harissa Chicken with leeks, peas & mushrooms
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Harissa Chicken with red grain rice
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Herb Salmon with butterbeans & lemon dressing
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Herb Salmon with Leek, red onion & peppers
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HERBED CHICKEN BREAST WITH BUTTERBEAN STEW- LEMON DRESSING 
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Italian Chicken with Roasted Aubergine, tomatoes and spinach
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Italian Chicken with roasted sweet potato
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Lemon & sage chicken thighs with brown rice
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Lemon & sage chicken thighs with paw paw, courgette & spinach
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Lemon Chicken with Brown rice 
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Mediteranean Chicken with Quinoa
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PIRI PIRI CHICKEN THIGHS WITH BROWN RICE
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PRAWN STIR FRY VEG
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Salmon fillet with Steamed courgette & spinach
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Salmon with Aubergine & Thyme Quinoa
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Salmon with brown rice and lentils & Caramelised onions
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SALMON WITH FRAGRANT BROWN RICE 
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SALMON WITH GOJI BERRY & RED ONION QUINOA
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Salmon with Roasted Aubergine, tomatoes and spinach
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Salmon with sushi rice
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Smoked Cod with Stir fry veg
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Spiced Chicken in a coconut sauce with brown rice 
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Spiced Chicken in a coconut sauce with brown rice 
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Spiced Chicken in a coconut sauce with Paw paw, spinach & Mushroom
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Spring onion & Sesame Tuna cake with brown rice salad & balsamic dressing
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Spring onion & Sesame Tuna cake with Mixed salad with beetroot, carrot & tomatoes
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THAI BEEF PATTIES WITH SAUTED SWEET POTATO 
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