NOYO - Nutrition Offers You Options

Our meals are available in three different sizes: Small, Medium & Large

- choose your Size option at the checkout.


The Macros are as follows:

*Small: 160g protein; 130g carb

*Medium: 180g protein; 160g carb

*Large: 200g protein; 200g carb

NOYO's meals became healthier, focusing more on nutrition.

'We are what we eat' is the NOYO Philosophy and we provide tasty, nutritious meals that enhance our health.


Order from next week's Menu.

How it works


Select from our wide variety of signature created dishes, custom, or specialty meal options. Choose between in store pick up or local delivery.


Our staff will carefully prepare, cook, and package all of your meals and have them fresh and ready to go!


You choose whether to pick up your meals in our very own brick and mortar location or even choose a delivery method in case you are busy. We never want you to miss out


Our meal containers are both microwavable and oven sustainable. In just minutes you will be enjoying restaurant quality meals from the comfort of your own home.

À la Carte

One-Time Order

Purchase any meals off our menu. This ordering method is perfect for one time orders and customizing your cart.

Weekly Subscription

Recurring Order

Want to reduce the time you spend on making food. Let our chef's create your meals based on your preferences. We take account your allergens, dislikes, likes and previous history to give you the best meal possible.

What Our Clients Says

"NOYO meals save me time AND money. My absolute favourite is turkey burgers with sweet potato wedges. Filling and wholesome, but healthy too!”


NOYO customer since 2020


“I have such a busy lifestyle and getting homecooked meals twice a week helps me and family stay healthy (and sane!). The salmon and quinoa is a firm family favourite”


NOYO customer since 2018


Owner Natalie has been prepping for 10 years with a focus on health. It's all homemade, no production line cooking. Not only is the food delicious and all macro balanced for my lifestyle, nutrition plan and training, but it is adaptable to my crazy schedule. She is a gem.

Kelly Hoppen, Designer

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